
Are you ready to elevate your grilling game? This marinated flank steak with chimichurri sauce is a flavorful dish that will bring bold tastes to your table. Perfect for summer barbecues or a cozy dinner at home, it’s a recipe that promises to impress and satisfy every meat lover.
Imagine juicy, tender steak infused with a vibrant marinade, grilled to perfection, and topped with a fresh, herbaceous chimichurri sauce. The combination of the marinade and sauce creates a flavor explosion that is both savory and a little tangy, making each bite a delight.
This dish is not just about the steak; it’s about the experience. It’s an ideal recipe for gatherings, where friends and family can come together to enjoy good food and great company. Plus, the chimichurri sauce is versatile enough to be used on other meats, or even as a salad dressing.
Preparing the Flank Steak
To achieve a flavorful flank steak, the key lies in the marinade. A mixture of olive oil, minced garlic, soy sauce, red wine vinegar, and selected spices creates a rich base that penetrates the meat.
Marinating for a minimum of two hours allows the flavors to soak in, but for an even deeper taste, consider leaving it overnight. This step is essential for transforming the steak into a tender and juicy cut that’s full of flavor!
Creating Vibrant Chimichurri Sauce
The chimichurri sauce is a vibrant blend of fresh herbs, garlic, and vinegar, providing a zesty contrast to the savory steak.
Combining chopped parsley, cilantro, olive oil, and red wine vinegar, this sauce is simple yet effective. Adding red pepper flakes brings an optional kick, allowing you to customize the heat level. Letting the sauce sit for at least 15 minutes will enhance the flavors before serving.
Grilling to Perfection
Grilling the steak requires attention to detail. Preheat your grill to medium-high heat, ensuring a good sear on the meat.
Remove the steak from the marinade, and discard the excess. Cook each side for about 5-7 minutes, adjusting for your preferred level of doneness. A medium-rare steak, typically at 130°F, offers the most tenderness and flavor.
Resting and Slicing the Steak
After grilling, it’s crucial to let the steak rest for about five minutes. This resting period allows the juices to redistribute throughout the meat, ensuring each bite is succulent.
When ready, slice the steak against the grain into thin strips. This technique ensures maximum tenderness, making it easier to enjoy each piece.
Serving Suggestions and Presentation
For an enticing presentation, drizzle the chimichurri sauce generously over the sliced steak. The contrast of the vibrant green sauce against the beautifully grilled meat is visually appealing.
To enhance the meal, serve alongside grilled vegetables like peppers and zucchini. Arranging everything on a wooden cutting board elevates the overall dining experience, inviting everyone to dig in.
Pairing and Enjoying
This dish pairs well with a variety of sides, from fresh salads to hearty grains. Consider serving it with roasted potatoes or a light quinoa salad to balance the richness of the steak.
Whether for a summer barbecue or an intimate dinner, this grilled flank steak with chimichurri sauce promises to be a highlight of any meal. The combination of flavors, textures, and vibrant colors creates an unforgettable dining experience for everyone involved.
Delicious Marinated Flank Steak Recipe

The flank steak is marinated in a blend of olive oil, garlic, and spices, resulting in a tender and juicy piece of meat. The chimichurri sauce, made from fresh herbs, garlic, and vinegar, adds a zesty finish that complements the savory flavors of the steak beautifully.
Ingredients
- 1.5 pounds flank steak
- 1/4 cup olive oil
- 4 cloves garlic minced
- 2 tablespoons soy sauce
- 1 tablespoon red wine vinegar
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1/2 cup fresh parsley chopped
- 1/4 cup fresh cilantro chopped
- 1/4 cup olive oil (for chimichurri)
- 2 tablespoons red wine vinegar (for chimichurri)
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste (for chimichurri)
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, minced garlic, soy sauce, red wine vinegar, salt, pepper, and smoked paprika.
- Marinate the Steak: Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over it. Seal or cover and refrigerate for at least 2 hours, or overnight for maximum flavor.
- Make the Chimichurri Sauce: In a separate bowl, combine chopped parsley, cilantro, olive oil, red wine vinegar, red pepper flakes (if using), and season with salt and pepper. Mix well and let sit for at least 15 minutes to allow the flavors to meld.
- Grill the Steak: Preheat your grill to medium-high heat. Remove the steak from the marinade and discard the marinade. Grill for about 5-7 minutes per side, or until your desired doneness is reached (medium-rare is typically 130°F).
- Rest and Slice: Let the steak rest for 5 minutes before slicing it against the grain into thin strips.
- Serve: Drizzle chimichurri sauce over the sliced steak and serve with your favorite sides.
Cook and Prep Times
- Prep Time: 15 minutes
- Marinating Time: 2 hours (up to overnight)
- Cook Time: 15 minutes
- Total Time: 2 hours 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 4g
