Looking for a fresh and vibrant dish that packs a flavor punch? This Chipotle-Lime Steak Salad is just what you need. It’s the perfect blend of tender steak, crisp greens, and zesty dressing that will tantalize your taste buds and leave you feeling satisfied.
Imagine biting into juicy, well-seasoned steak, complemented by the tanginess of lime and the smoky heat of chipotle. Each bite offers a delightful crunch from fresh vegetables and a burst of flavor that elevates your salad game. Whether it’s lunch or dinner, this salad is a fantastic choice for any occasion.
A Flavorful Chipotle-Lime Steak Salad
This vibrant salad is a delightful combination of marinated grilled steak and fresh greens. The juicy steak, infused with chipotle and lime, adds a savory element that pairs wonderfully with the crisp vegetables.
Adorning the salad are colorful slices of bell pepper and creamy avocado, bringing both texture and flavor to each bite. The dish is not only visually appealing but also a treat for the palate, making it an excellent choice for a light meal or a hearty side dish.
Marinating the Steak
The key to achieving flavorful steak lies in the marinade. Combining olive oil, lime juice, minced chipotle, and garlic powder creates a zesty base that infuses the meat with depth and character.
Allowing the steak to marinate for at least 30 minutes allows the flavors to penetrate, enhancing the overall taste. For those who have a little extra time, marinating for up to four hours can elevate the dish even further, resulting in a richer flavor profile.
Grilling to Perfection
Grilling is the ideal cooking method for this dish, as it imparts a smoky flavor that complements the tangy marinade. Preheating the grill is crucial to ensure a good sear on the meat, which locks in the juices and provides a satisfying texture.
Cooking the steak for about 5-7 minutes on each side will achieve a medium-rare finish. Once cooked, letting the steak rest for a few minutes before slicing it against the grain ensures that it remains tender and juicy.
Assembling the Salad
Creating the salad is a simple yet rewarding process. In a large bowl, combine mixed greens, bell pepper slices, diced avocado, and thinly sliced red onion. This blend of ingredients not only adds color but also a variety of textures that enhance the dish.
When the steak is ready, slice it thinly and layer it over the vibrant greens. Drizzling the remaining marinade over the top adds an extra burst of flavor, ensuring each bite is packed with taste.
Garnishing and Serving
To finish off the salad, a sprinkle of fresh cilantro adds a fragrant herbaceous note. This garnish not only enhances the overall flavor but also elevates the dish’s presentation.
Serving the salad with lime wedges on the side allows guests to add an extra squeeze of citrus, amplifying the zesty essence of the dish. This salad not only excites the palate but also looks stunning on the table.
Nutrition and Serving Suggestions
This colorful salad is a balanced option, offering a mix of protein from the steak, healthy fats from avocado, and an array of vitamins from the vegetables. With approximately 320 calories per serving, it can easily fit into various dietary plans.
Whether enjoyed on its own as a light lunch or as a side dish during a gathering, this salad brings a refreshing twist to traditional meals. Its vibrant colors and rich flavors make it a delightful addition to any dining experience.
A Flavorful Chipotle-Lime Steak Salad
This zesty steak salad features marinated grilled steak atop a bed of fresh greens, colorful bell peppers, and ripe avocado. The chipotle-lime dressing ties everything together, creating a dish that is savory, tangy, and satisfying.
Ingredients
- 1 lb flank steak or sirloin, trimmed
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon chipotle in adobo sauce, minced
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 bell pepper, sliced
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- Cilantro for garnish
- Lime wedges for serving
Instructions
- Marinate the Steak: In a bowl, mix olive oil, lime juice, chipotle, garlic powder, salt, and pepper. Add the steak and coat it well. Marinate for at least 30 minutes (or up to 4 hours in the refrigerator).
- Grill the Steak: Preheat the grill to medium-high heat. Grill the marinated steak for about 5-7 minutes on each side for medium-rare, or until desired doneness. Let it rest for a few minutes before slicing it against the grain.
- Prepare the Salad: In a large bowl, combine mixed greens, sliced bell pepper, diced avocado, and red onion.
- Assemble: Top the salad with the sliced steak and drizzle with any remaining marinade as a dressing. Garnish with fresh cilantro and serve with lime wedges.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 22g
- Protein: 28g
- Carbohydrates: 10g
