Start your day with a nutritious and satisfying bowl of savory oatmeal topped with perfectly cooked eggs and creamy avocado. This dish is not only hearty but also packed with protein, fiber, and healthy fats. It’s an ideal recipe for anyone looking to elevate their breakfast routine.
Imagine a warm bowl of oatmeal seasoned with spices, topped with a runny egg that oozes rich yolk, and finished with slices of fresh avocado. It’s a delightful combination of flavors and textures that will leave you feeling energized and ready to tackle the day.
Whether you’re a busy professional needing a quick breakfast or someone who enjoys a leisurely brunch, this savory oatmeal is versatile and can be customized to your liking. Add your favorite herbs or spices to make it uniquely yours.
A Nourishing Breakfast Option
This savory oatmeal is an excellent choice for those looking to start their day on a wholesome note. Unlike traditional sweet oatmeal, it combines the hearty texture of oats with the savory flavors of seasoned broth.
The dish is not only creamy and filling but also provides a delightful contrast between the runny egg yolk and the fresh avocado slices. Such combinations create a satisfying breakfast experience that keeps you energized throughout the morning.
The Creamy Base
To ensure a rich and fluffy texture, rolled oats are simmered in vegetable or chicken broth. This method infuses the oats with savory depth, making each bite flavorful and satisfying.
Cooking the oats in broth also elevates their nutritional profile, making this dish a filling way to kick off the day. The addition of herbs and spices can further enhance the flavor, allowing for personal customization.
Perfectly Fried Eggs
The crowning glory of this dish is undoubtedly the perfectly fried egg. Its golden yolk should be runny, offering a luxurious contrast to the creamy oatmeal beneath.
Cooking the eggs to your desired doneness—whether sunny-side up or over-easy—ensures that each bowl is tailored to your preference. The egg not only adds protein but also enhances the overall richness of the dish.
Fresh Avocado Touch
Fresh avocado slices bring a creamy texture and a subtle, buttery flavor to the bowl. The vibrant green color adds visual appeal, making the dish not just tasty but also visually inviting.
Avocados are packed with healthy fats, making them an ideal complement to the oatmeal and egg. Their natural creaminess harmonizes beautifully with the other ingredients, creating a well-rounded breakfast.
Customization and Personalization
This savory oatmeal is highly adaptable, allowing you to personalize it according to your taste. Consider adding toppings like sliced green onions or a sprinkle of red pepper flakes for an extra kick.
Crumbled feta cheese can also introduce another layer of flavor, enhancing the savory profile of the dish. The opportunities for customization make each bowl a unique creation, tailored to suit your preferences.
Serving Suggestions
Serve this savory oatmeal warm, making it a cozy breakfast or brunch option. Its delightful combination of flavors and textures works well for both busy mornings or leisurely weekend brunches.
Enjoy it at home or make it a part of your meal prep routine to have a nourishing breakfast ready to go throughout the week. With just a few simple ingredients and a bit of time, you can elevate your breakfast game effortlessly.
A Nourishing Breakfast Option
This savory oatmeal is a wholesome breakfast made with oats, seasoned broth, and topped with eggs and avocado. It’s creamy, filling, and has a savory flavor profile that sets it apart from traditional sweet oatmeal.
Ingredients
- 1 cup rolled oats
- 2 cups vegetable or chicken broth
- 2 large eggs
- 1 ripe avocado, sliced
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
- Optional toppings: sliced green onions, red pepper flakes, or crumbled feta cheese
Instructions
- Cook the Oats: In a saucepan, bring the broth to a boil. Stir in the oats, reduce heat, and simmer for about 5 minutes, or until the oats are tender and creamy.
- Prepare the Eggs: In a separate pan, heat olive oil or butter over medium heat. Crack the eggs into the pan and cook to your desired doneness (sunny-side up or over-easy).
- Assemble the Bowl: Spoon the cooked oatmeal into bowls. Top each bowl with a fried egg and slices of avocado. Season with salt, pepper, and any additional toppings you prefer.
- Serve: Enjoy your savory oatmeal warm, perfect for breakfast or brunch.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 350kcal
- Fat: 20g
- Protein: 12g
- Carbohydrates: 30g
