If you’re looking to elevate your grilled meats or roasted vegetables, this sun-dried tomato marinade is your answer. It’s packed with rich flavors that will transform even the simplest of dishes into something special. Whether you’re preparing chicken, fish, or tofu, this marinade brings a burst of Mediterranean taste right to your plate.
The combination of sun-dried tomatoes, garlic, and herbs creates a tangy and savory profile that perfectly complements the natural flavors of your ingredients. It’s not just a marinade; it’s an invitation to savor every bite.
Easy to whip up and versatile in application, this sun-dried tomato marinade is a kitchen staple that you’ll want to keep on hand for all your grilling and roasting needs.
A Versatile Sun-Dried Tomato Marinade
This vibrant sun-dried tomato marinade is a delightful fusion of flavors that can enhance a variety of dishes. Its rich, tangy essence is complemented by the aromatic herbs, making it suitable for marinating meats, vegetables, or even tossing with pasta.
Each ingredient contributes to a profile that balances savory and slightly sweet notes, ensuring that whatever you prepare becomes infused with its irresistible taste. The combination of sun-dried tomatoes and fresh herbs creates a burst of flavor that will entice your palate.
Ingredients that Shine
The components of this marinade are not only simple but also packed with flavor. Sun-dried tomatoes in oil form the base, providing a robust taste that is further elevated by the addition of garlic and fresh herbs.
Olive oil adds a smooth richness, while balsamic vinegar introduces a touch of acidity that brightens the overall flavor. For those who enjoy a bit of heat, red pepper flakes can be included to add an extra kick.
Preparation Made Easy
Creating this marinade is a straightforward process that doesn’t require extensive culinary skills. Begin by combining the sun-dried tomatoes, minced garlic, and herbs in a bowl.
Whisk in olive oil and balsamic vinegar, ensuring all the ingredients meld together seamlessly. It’s essential to taste the mixture and adjust the seasoning to your preference, allowing you to customize the marinade to your liking.
Marinating Your Ingredients
Once your marinade is ready, it’s time to prepare your choice of protein or vegetables. Place your items in a resealable bag or a shallow dish and pour the marinade over them.
The goal is to ensure everything is thoroughly coated, allowing the flavors to penetrate deeply. Cover the dish or seal the bag, and let it marinate in the refrigerator. Depending on how much time you have, you can let it sit for as little as 30 minutes or up to 24 hours for a deeper infusion of flavor.
Cooking with the Marinade
After marination, you can grill or roast your dishes as desired. The vibrant flavors of the marinade will permeate your ingredients, offering a delightful culinary experience.
Whether you’re preparing chicken, vegetables, or tofu, this marinade will enhance the natural flavors and add a Mediterranean touch. Don’t forget to drizzle some of the leftover marinade on the cooked dishes for an additional burst of flavor!
Storage and Versatility
This sun-dried tomato marinade can be stored in the refrigerator for up to a week, making it an excellent option for meal prep. You can also easily scale the recipe to make larger batches, ensuring you always have some on hand.
The versatility of this marinade means you can use it in various culinary applications—toss it with roasted vegetables, mix it into pasta, or use it as a dressing for salads. The options are endless, and the flavor profile remains consistently delightful.
A Versatile Sun-Dried Tomato Marinade
This sun-dried tomato marinade is rich, tangy, and infused with herbs, making it perfect for marinating meats, vegetables, or even pasta dishes. The taste is a delightful blend of savory and slightly sweet, providing a depth of flavor that’s simply irresistible.
Ingredients
- 1/2 cup sun-dried tomatoes in oil, drained and chopped
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tablespoons balsamic vinegar
- 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
- 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano)
- Salt and pepper to taste
- 1 teaspoon red pepper flakes (optional for a spicy kick)
Instructions
- Prepare the Marinade: In a medium bowl, combine the sun-dried tomatoes, olive oil, minced garlic, balsamic vinegar, basil, oregano, salt, pepper, and red pepper flakes if using.
- Mix Well: Whisk the ingredients together until well combined. Taste and adjust seasoning if necessary.
- Marinate: Place your choice of meat, vegetables, or tofu in a resealable plastic bag or a shallow dish. Pour the marinade over the top, ensuring everything is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 24 hours for more intense flavor.
- Cook: Grill or roast your marinated items according to your preferences, enjoying the vibrant flavors of the marinade.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 30 minutes to 24 hours
- Total Time: 10 minutes + marinating time
Nutrition Information
- Servings: Makes about 1 cup of marinade
- Calories: 120kcal per 2 tablespoons
- Fat: 14g
- Protein: 1g
- Carbohydrates: 2g
