
Looking for a dish that combines the richness of coconut milk with the delicate flavor of cod? This Coconut Cod Curry with Spinach is a delightful blend of textures and tastes. It’s perfect for a weeknight dinner when you want something quick yet satisfying.
This recipe is all about harmony—tender cod fillets are simmered in a fragrant coconut curry sauce, offering a hint of warmth from spices and a touch of freshness from the spinach. Pair this dish with rice or naan for a complete meal that will have everyone at the table asking for seconds.
Ingredients That Shine
To create a delightful Coconut Cod Curry, start with the main ingredients that set the foundation for the dish. The star of the show is the cod, which is flaky and tender, providing a light yet satisfying texture.
Coconut milk serves as the creamy base, rich in flavor and perfectly complementing the delicate fish. Fresh spinach adds a vibrant green color, enhancing the dish’s visual appeal while contributing essential nutrients.
Aromatics like onion, garlic, and ginger are essential for building depth of flavor. The addition of spices such as curry powder and turmeric not only elevates the taste but also infuses the dish with warmth and an inviting aroma.
Aromatic Foundations
The preparation begins by sautéing aromatics. Heating olive oil in a skillet allows the onion to soften and develop sweetness. This step is crucial, as it sets the stage for the subsequent flavors.
Once the onion is translucent, adding minced garlic and ginger introduces a layer of fragrance that entices the senses. The key here is to cook them briefly to ensure they remain fresh and vibrant, providing a balanced backdrop for the spices.
Incorporating curry powder and turmeric at this stage enhances the overall flavor profile, creating a fragrant mixture that is simply irresistible. It’s a moment where the kitchen fills with enticing scents, hinting at the delicious meal to come.
Bringing It All Together
With the aromatics ready, it’s time to introduce the coconut milk. Pouring it into the skillet not only makes the dish creamy but also invites the spices to meld together.
Allowing the mixture to simmer gently results in a harmonious blend of flavors, where the coconut milk absorbs the essence of the spices and aromatics. This step ensures that every bite will be infused with a rich taste.
As the curry mixture comes together, it’s time to add the cod chunks. Gently placing them into the sauce ensures that they soak up the delicious flavors while cooking until flaky and tender.
Adding Freshness with Spinach
Once the cod has had its moment in the warm coconut sauce, it’s time to introduce the spinach. Adding it to the skillet not only boosts nutrition but also adds a fresh, green contrast to the dish.
The spinach wilts beautifully in the heat of the curry, bringing a pop of color and a slight crunch. This step is quick—just a few minutes of cooking ensures that it retains its vibrant hue and nutrients.
Seasoning with salt and pepper at this point allows for balance, ensuring that the flavors are just right before serving. Tasting the dish is essential, as it allows for adjustments that will elevate the overall experience.
Serving Suggestions
Presentation is key when serving Coconut Cod Curry. A rustic bowl filled with the creamy curry topped with fresh lime wedges creates an inviting display that will entice anyone to dig in.
This dish pairs beautifully with fluffy rice or warm naan, providing a perfect vehicle to soak up the rich sauce. The contrasting textures add to the overall enjoyment, making each bite a delightful experience.
Garnishing with lime not only adds a splash of color but also introduces a zesty note that brightens the entire dish. Squeezing lime juice over the curry just before eating can elevate the flavors, making every forkful refreshing.
A Wholesome Meal for Any Occasion
Coconut Cod Curry is versatile, suitable for a casual family dinner or a gathering with friends. Its simplicity in preparation, combined with the rich flavors, makes it a go-to recipe when you crave comfort food that warms the heart.
With minimal prep time and a quick cooking process, this dish is perfect for weeknights, allowing you to serve a satisfying meal without the fuss. The balance of flavors and the vibrant presentation will impress anyone at the table.
Whether you’re cooking for yourself or a crowd, this Coconut Cod Curry is sure to be a dish everyone enjoys, leaving them asking for the recipe and looking forward to the next time it’s served.
A Flavorful Coconut Cod Curry Recipe

This Coconut Cod Curry is a light yet hearty dish, featuring flaky cod cooked in a creamy coconut sauce infused with aromatic spices and vibrant spinach. The flavors meld beautifully, creating a dish that is both comforting and invigorating.
Ingredients
- 1 pound cod fillets, cut into chunks
- 1 can (14 oz) coconut milk
- 2 cups fresh spinach, washed and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 tablespoon olive oil
- Salt and pepper to taste
- Lime wedges for serving
- Cooked rice or naan for serving
Instructions
- Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent. Stir in minced garlic and ginger, and cook for another minute.
- Add Spices: Sprinkle in the curry powder and turmeric, stirring well to coat the onions. Cook for 1-2 minutes to release the flavors.
- Pour in Coconut Milk: Add the coconut milk to the skillet, stirring to combine. Bring the mixture to a gentle simmer.
- Cook the Cod: Carefully add the cod chunks to the skillet, making sure they are submerged in the sauce. Simmer for about 5-7 minutes or until the cod is cooked through and flakes easily with a fork.
- Stir in Spinach: Add the chopped spinach and cook for another 2-3 minutes until wilted. Season with salt and pepper to taste.
- Serve: Serve the Coconut Cod Curry hot with lime wedges on the side and alongside rice or naan.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 18g
- Protein: 24g
- Carbohydrates: 12g
