Looking for the best cucumber recipe to beat the heat? This chilled cucumber soup is a delightful way to enjoy fresh cucumbers while keeping cool. It’s light, refreshing, and incredibly easy to whip up, making it the perfect dish for hot summer days or casual gatherings.
Imagine a silky-smooth soup that’s bursting with flavor. This cucumber soup combines the crispness of cucumbers with aromatic herbs and a touch of creaminess that elevates it to something truly special. It’s a cucumber recipe that you won’t want to miss!
Whether you’re serving it as a starter or a light lunch, this chilled cucumber soup is sure to impress. Pair it with a crusty bread or a light salad for a complete meal that’s as satisfying as it is refreshing.
The Appeal of Chilled Cucumber Soup
On a warm summer day, there’s nothing quite like the refreshing taste of chilled cucumber soup. Recognized as one of the best cucumber recipes, this dish is light, invigorating, and utterly delightful.
With its silky texture and vibrant green hue, this cucumber soup offers a burst of flavor that feels like a cool breeze on a hot afternoon. The combination of fresh cucumbers, herbs, and a touch of creaminess makes every spoonful a rejuvenating experience.
Perfectly suited for casual gatherings or a light lunch, this soup pairs well with crusty bread or a fresh salad, turning a simple meal into something memorable.
Ingredients That Shine
The essence of chilled cucumber soup lies in its fresh ingredients. With just a handful of components, this recipe highlights the crispness of cucumbers.
Key ingredients include large cucumbers, yogurt or sour cream, and aromatic herbs like dill and mint. Each plays a crucial role in enhancing the soup’s flavor profile, ensuring that every serving is both refreshing and satisfying.
For those who appreciate a touch of luxury, a drizzle of olive oil elevates the presentation and adds an extra layer of richness to the dish.
Preparation Made Simple
Creating a chilled cucumber soup is straightforward and quick. Start by blending the chopped cucumbers with yogurt, broth, garlic, and herbs until smooth.
Once blended, simply season with salt and pepper to taste, allowing the flavors to meld beautifully. The soup should be chilled for a couple of hours, letting it develop a cool, crisp character that’s perfect for warm weather.
Serving can be made special with an added drizzle of olive oil and a sprinkle of chives, enhancing both the flavor and visual appeal of the dish.
The Importance of Chilling
Chilling the cucumber soup is a vital step. It not only enhances the flavor but also ensures a refreshing experience when served.
Allowing the soup to sit in the refrigerator for at least two hours helps the ingredients meld together, resulting in a balanced taste that’s both comforting and revitalizing.
This cooling process transforms the soup into a perfect dish for summertime enjoyment, making it ideal for picnics or outdoor dining.
Nutritional Value
This cucumber soup is not only refreshing but also nutritious. With low calories and healthy fats, it supports a light and healthy diet.
Each serving provides a good balance of protein, carbohydrates, and essential nutrients, making it a guilt-free option for those looking to enjoy a light meal.
With only 120 calories per bowl, this dish allows one to indulge without compromising on health.
Serving Suggestions
Presenting chilled cucumber soup can be an art form. Serving it in a simple white bowl creates a clean and inviting look, allowing the vibrant green color to shine.
Accompanying the soup with slices of cucumber and fresh herbs not only enhances the visual appeal but also adds texture and freshness to the dish.
For an added touch, consider pairing it with crusty bread or a light salad to create a complete, satisfying meal that celebrates the essence of summer dining.
The Ultimate Chilled Cucumber Soup
This chilled cucumber soup boasts a velvety texture with a bright, invigorating taste. Infused with fresh herbs like dill and mint, every spoonful offers a cool, crisp experience that is both comforting and revitalizing.
Ingredients
- 4 large cucumbers, peeled and chopped
- 1 cup plain yogurt or sour cream
- 1/2 cup vegetable or chicken broth
- 1 clove garlic, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh mint, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil (optional for drizzling)
- Chopped chives for garnish (optional)
Instructions
- Blend the Ingredients: In a blender or food processor, combine the chopped cucumbers, yogurt, broth, garlic, dill, and mint. Blend until smooth and creamy.
- Season: Taste the soup and add salt and pepper as needed. Blend again to incorporate the seasoning.
- Chill: Transfer the soup to a bowl or container and refrigerate for at least 2 hours, allowing the flavors to meld and the soup to chill thoroughly.
- Serve: Ladle the chilled soup into bowls. Drizzle with olive oil and garnish with chopped chives if desired. Enjoy cold!
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 120kcal
- Fat: 8g
- Protein: 4g
- Carbohydrates: 10g
